skip to main | skip to sidebar

Penniless Bastard

a true bastard is a penniless bastard

Recent Posts

Monday, June 16, 2008

CrossFit - 06.15.09

Posted by mercer
CFW
BWU

800 meters run
50 sit-ups
50 back extensions

10:30am: Paul, Steve and Kim
Times: Steve - 33:21

0 comments:

Post a Comment

Newer Post Older Post Home

Archives

  • ► 2009 (2)
    • ► August (1)
    • ► June (1)
  • ▼ 2008 (30)
    • ▼ June (12)
      • Can you feel that?
      • Top 15 Albums!
      • CrossFit - 06.19.08
      • CrossFit - 06.18.08
      • Run - 06.17.08
      • Tire Hunting
      • CrossFit - 06.15.09
      • CrossFit - 06.11.08
      • You gotta have a goal
      • CrossFit - 06.10.08
      • CrossFit - 06.09.08
      • Run Fatboy Run - part 2
    • ► April (2)
    • ► February (2)
    • ► January (14)
  • ► 2007 (1)
    • ► December (1)
 

Copyright © 2009 Penniless Bastard, Powered by Blogger

CSS designed by Mohd Huzairy from MentariWorks

Blogger Templates created by Deluxe Templates