CrossFit - 06.18.08

CFW

Steve -
Seven rounds for time of:
75 pound Shoulder Press, 21 reps
21 Back extensions

Paul -
For time:
50 Sit-ups
50 Double-unders
50 Sit-ups
Walking Lunge, 50 steps
50 Sit-ups
50 Burpees
50 Sit-ups