Back in April I was supposed to be 'motivated' to get back to an exercise routine. Well turns out I wasn't, and I have the jeans that don't fit to prove it. While in Florida in May, I started back at CrossFit with Paul and we have been on a somewhat regular routine since. I have just come back from meeting with Paul and we are now going to resume our 6am CrossFit workout schedule which will allow us to go 3 on 1 off - which follows the site.
Work in around that, I will also start back to running. Nothing took the weight off like that did - and I will begin to consider the food I am eating, something has to change or I am going to hit 300lbs without even being aware of it.
3, 2, 1 .... Go!
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